Say Goodbye to Stress!

​What is it that’s stressing you out? Work? Love life? Relationships? Or may be
YOU YOURSELF?
Yes, my dear, you read it right! I feel that what stresses us out the most is we ourselves. Why do you think that the situations would turn out to be simpler and easy to be solved when we will take stress? We are the ones who control our emotions, thoughts, our reactions to the situations, the problems that life throws at us. And you know what, all the situations and problems in our lives are powerless without our reactions.
I feel that if we want to react to something, then we always should react in a positive, healthy manner. When we react the way in which the other person will also feel good, it will automatically make situations lighter, or say atleast seem lighter to us. Our minds will be more sane, we will feel more happy, full of positive energy, which will further give us the vision to sort things out for good, in life.
On the other hand, reacting indifferently to the situations in a negative manner, would not just make situations worse, but also make you feel miserable about the way you reacted to the whole thing. It’s a natural human behaviour, when we react in a way we don’t want to or in a way that doesn’t define our personality, we feel a sense of guilt, and we tend to overthink, which further makes us feel uneasy even about the things that didn’t even happen.
So, my dear, stop overthinking, stop stressing yourself over nothing, and infact just STOP STRESSING YOURSELF for good. Whatever has to happen, will eventually happen! Just keep it going, keep it easy, more lighter, more happier, more peaceful! Keep your mind at peace and think wisely.
Is it something that will matter after around 5 years? If NO, then please Stop wasting your time and energy over something that is temporary in your life, that is not even going to matter after few years. 
Start working on that better future.We can only work on improving the situations, that’s our only job. Life is throwing problems as well as happiness at us, now it’s upto us how to deal with it. Take all the happiness but keep yourself grounded, delete the problems by keep fixing them all, and sometimes not reacting at all. That’s how we all learn, that’s what life is all about! Give away Love, Happiness and Peace! 
Love to all..! ❤

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61 thoughts on “Say Goodbye to Stress!

  1. Great article and soooooo true. We so often bring stress on by fretting the small stuff and letting self talk take over. I am continuing to tell myself this and one day may even practice it everytime and in every situation. I’m getting better though….:-)

    Liked by 2 people

  2. Well……I like these some lines and one should read these twice as by straddling as a couple.

    “we react the way in which the other person will also feel good, it will automatically make situations lighter, or say atleast seem lighter to us. Our minds will be more sane, we will feel more happy, full of positive energy, which will further give us the vision to sort things out for good, in life.

    On the other hand, reacting indifferently to the situations in a negative manner, would not just make situations worse, but also make you feel miserable about the way you reacted to the whole thing. It’s a natural human behaviour, when we react in a way we don’t want to or in a way that doesn’t define our personality, we feel a sense of guilt, and we tend to overthink, which further makes us feel uneasy even about the things that didn’t even happen.

    So, my dear, stop overthinking, stop stressing yourself over nothing, and infact just STOP STRESSING YOURSELF for good. Whatever has to happen, will eventually happen! Just keep it easy, more lighter, more happier, more peaceful! Keep your mind at peace and think wisely”
    .
    .
    Lots of Love to your writings as well……

    Liked by 2 people

    1. You just penned down almost whole my article LOL 😃. You are actually right, not just as a couple, but in every relationship one should apply this. A clear mind thinks wiser afterall. But the sad truth is that sometimes people realise all this when they have already lost the person, if they would have valued the person this much when they were together, they won’t have been separated in the first place.
      But there is a reason why past is past, if there would be any good in it, it would have stayed.
      Let bygones be bygones! & Smile! 🙂
      Thank you for the appreciation Aashish..!

      Liked by 1 person

      1. It’s not about quitting, it’s about getting out of a toxic relationship, for your own good health. When your partner becomes a disturbance in your life so much so that he is affecting your health, your sanity, when you realise that you’ve had enough of an abusive relationship, then my dear, this quitting is the best thing one can ever do..!

        Liked by 1 person

      2. One of my friend is suffering from or What to do if it is hard to accept the unrealistic blames or even wrongly exaggerated products of a productive mind, produced only because of some immature behaviour and some other problems faced individually by both but at a different time of periods results in different problems among them…
        Please suggest me something which can solve the disturbed situation and get them together once again not immediately but definitely so I can helpout my most Loving friend…
        I’ll be thankful to you Riddhi…..

        Liked by 2 people

      3. If he has lost the person,then there is no point in wasting time over something which is lost. It’d be good if your friend accepts the situation and help himself believe in a better future with better possibilities.

        Liked by 1 person

      4. Hey…..there is nothing like loosing or getting……but there are some disturbances between them because of what I told you in my previous comment…..now the problem is that both Lovebirds are confused about how to come together nd flow smoothly for further.
        nd Thank You for every reply till yet…..😊

        Liked by 2 people

      5. If both are confused, then your friend should try to convince her. But if only one is confused and the other one has already moved on, then your friend should also accept this fact and move on for her as well as his own good..!

        Liked by 1 person

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